95% of Your Behaviors are Unconscious and Automatic

Sometimes I run into a description of intentionality that illustrates the topic far better than I ever could.  This happened recently when I was reading an interesting book called Sink, Float or Swim.  Here’s the quote, illustrated:

95

paraconscious

fraction of

 

I love the vivid examples of living unintentionally (or paraconsciously) as they ring true.  I hate when people use their phones while having a conversation, and yet I find myself slipping and doing it as well.

I’m not fully successful yet, but I’m just trying to keep myself a bit more in the conscious sphere and heading towards that ‘much better way.’  And I’ll recommit by putting my phone down right now.

Onward and upward,
Meredith

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