Since Elliott’s birth, our friends and family have been deferential about how busy we must be. On some level, they’re … More
Category: Mindfulness
Courage? What Courage?
This past weekend I was in a coaching workshop focused on creating a greater capacity to process your emotions. There … More
95% of Your Behaviors are Unconscious and Automatic
Sometimes I run into a description of intentionality that illustrates the topic far better than I ever could. This happened recently when … More
These Are a Few of My Favorite Biases
I often think that if we all become more aware of how we’re acting and choiceful about how we want … More
What I (Re)Learned From Watching My Dog Sniff Butts
Every time I take Reese to the dog park, he’s terribly excited. There are dogs and people and more dogs … More