Since Trump’s election, there’s been lots of action — and I am hopeful, even more reflection — on what it means to be an ally: being present to bullying, wearing a safety pin, signing petitions, joining protests, posting on Facebook.
I experienced what it means to have an ally when I came out to my friends and family. A handful of people reacted negatively or with skepticism. Many people offered their support. And one person stepped up as an ally, redefining what that term meant to me.
I remember sitting in my friend’s one-bedroom apartment. When I told him of my first same-sex relationship (with my now-wife), he was surprised but immediately accepting. He listened intently. He asked questions to understand me better. He shared his love and support.
I heard that support from so many people: “This doesn’t change a thing for me.” “I support you completely.” “Let me know if there’s anything I can do for you.”
But this friend didn’t stop there. He saw that, being straight and well-connected, he could uniquely advocate for me with some of the people who struggled with my news the most. He realized that I still had a rough road ahead of me, and he wasn’t going to let me walk it alone. He asked for actions he could take on my behalf and offered up a dozen other that he brainstormed. Should he talk to this person? Could he send a note to that person? What else could he do? Nothing was out of the question, and his dedication to supporting me was clear.
That day, he taught me how to be an ally rather than just a supporter.
The most resonant metaphor of allyship is that of a WWE-style wrestling match. A supporter will sit on the sidelines and cheer. They’ll talk you up to their friends. They’ll put money on you even if the odds aren’t in your favor. They’ll bring a sign with your name on it. They’re wonderful cheerleaders.

An ally, on the other hand, gets out of the sidelines and stands in your corner, ready to fight. There, they not only rub your shoulders and provide you water. In addition, they fight on your behalf. They tag you out so you can get a break. They take the punches that weren’t intended for them. They put themselves on the line for you.
The best allies deploy their outsider status, showing that the fights of others are not theirs alone. When cisgender people fight for trans rights, when whites fight for Black Lives Matter, and when men push back on inappropriate behavior towards women they act as allies. They show that the fight is important and that the underlying values are universal. They fight for the other by putting themselves on the line.
While all signs of support — from Facebook posts to safety pins — are useful, true allyship demands more of us. Because this type of fighting takes work. With a limited supply of energy, we can’t fight for everyone else, particularly when we may be fighting on own battles. But ask yourself: Who do you support? How do you support them? Do you cheer from the sidelines or tag into the bout?
This is relevant regardless of where you stand with regards to the recent political events. You can fight for those who feel the system is stacked against them and voted for Trump. You can fight for those facing decades of systematic oppression who voted against Trump. Either way, take a look at your privilege, size up your energy, and find the fight you want to join. Ask the others how you can best fight for them. And then throw all your love into being a true ally and fighting on their behalf.
-Meredith, inspired by the man who fought for me to step up in the wake of election