When I was growing up, we always said grace before eating. Faster or slower, with more intent or more appetite, … More
Category: The Intentional Eater
That Time I Was Uptrend: My Obsession With Kale
In between leaving work and starting graduate school I lived in Port Huron with my parents for a summer. In … More
Does This Dehydrator Make Me Look Cheap?
Twelve hours of intense dehydrating following returning home from London – and realizing just how frugal I am.
The Values You Eat
Between the Wedding Diet and my more recent approach to counting calories, I’ve obviously been thinking a lot about food. … More
The Month Without Sugar is. . . Proof I’m Not in Control (Part Two of Two)
. . . by week two, the wheels had fallen off my August resolution. So why was I eating that … More
The Month Without Sugar is. . . Exhausting (Part One of Two)
Note: The is the August installment (aka, The Month Without Sugar) of The Wedding Diet (For the Rest of Your … More
Dairy is a Gateway Drug (aka: The Wedding Diet, July Edition)
[For background on The Wedding Diet for the Rest of Your Life, go here.] San Francisco, CA So July, also … More
The Wedding Diet (For the Rest of Your Life)
Barcelona, Spain The Wedding Diet (For the Rest of Your Life) When Liz and I got engaged, our thoughts flew … More
The Intentional 